TEENS IN THE KITCHEN PREPPINGFOR THE FUTURE

Empower teens to cook on their own, which builds confidence, independence, and healthy eating habits.

Send them off to their next adventure with the lifelong skills they need and deserve.

  • kitchen basics

    How to stock your first kitchen. Identify the utensils and pantry ingredients you will need to get you cooking. Get tips on how to shop on a budget, how to store your ingredients, clean your kitchen, food storage and food safety .

  • basic cooking skills

    Knife Skills

    Temperature Control

    Basic Cooking Techniques: Sautéing, simmering, boiling and roasting are fundamental cooking techniques that form the basis of many recipes.

    Each recipe we prepare will involve these skills.

  • recipe ideas

    Meal planning

    Easy Recipe Ideas: One pot meals, sheet pan dinners, breakfast for dinner, slow cooker meals, main meal salads and bowls, how to use leftovers.